Physical Therapy

Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Our physical therapists are medical experts in the outpatient orthopedic setting and with those that have musculoskeletal issues. Our physical therapists evaluate your movement patterns, identify the cause of your pain, and work to eliminate it. While every patient’s condition and pain is unique, our p... Read More

Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Our physical therapists are medical experts in the outpatient orthopedic setting and with those that have musculoskeletal issues. Our physical therapists evaluate your movement patterns, identify the cause of your pain, and work to eliminate it.

While every patient’s condition and pain is unique, our physical therapist will use a variety of gentle hands-on techniques, exercises, and equipment to relieve pain quickly and restore your function to optimum levels. The overall goal is to restore pain-free mobility and function and to prevent the injury or pain from recurring.

Recover is not your traditional stale physical therapy clinic. We provide a tailored one-on-one patient care approach so that all of our focus and energy is on you. While most hospital based and corporate owned clinics focus is on maximal amount of billable time to bring in maximal revenue for the clinic, our focus maximal results with the least amount of time. We never sacrifice quality of quantity. We do this by utilizing the most advanced equipment and cutting-edge treatments to accelerate the healing process. And in most cases, can get you in the same or following day.

All of our physical therapists have their doctorate in physical therapy that have graduated from an accredited physical therapy school and are licensed to practice in the state of Oklahoma. Our outpatient clinic specializes in orthopedic injuries due to overtraining, improper form/technique, muscle imbalances, and accidents.


Chiropractic

Chiropractic is an evidence-based, non-invasive, hands-on health care discipline that focuses on disorders of the musculoskeletal and nervous systems. Chiropractors practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, joints, and muscles of the body. Chiropractic services are used most often to treat neuromusculoskeletal co... Read More

Chiropractic is an evidence-based, non-invasive, hands-on health care discipline that focuses on disorders of the musculoskeletal and nervous systems. Chiropractors practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, joints, and muscles of the body. Chiropractic services are used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.

Chiropractic care may also be used to provide symptomatic relief for patients with chronic conditions like:
Back pain
Neck pain
Sports Injuries
Headache
Whiplash
Sciatica
Strains and sprains
Arthritis

Limited range of motion in the back, shoulder, neck or limbs Chiropractors use a combination of treatments, depending on the specific needs of the individual patient. After taking a history, performing an examination and establishing a diagnosis, a chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, as well as provide nutritional and lifestyle counseling.

When most people think of chiropractic they think of an adjustment. The adjustment is the most common treatment used in chiropractic that involves putting force through joints that require more motion to move and function correctly. One of the most common therapies a chiropractor uses is spinal manipulative therapy (SMT), which can comprise a variety of hands-on techniques. Specific training in SMT allows chiropractors to provide highly-skilled and precise adjustments to the vertebrae of the spine, correcting joint motion to restore proper movement and improve function.

Generally, Chiropractors focus on the spine but they also treat extremities. Treatment techniques include active release technique, dry needling, and instrument-assisted soft tissue mobilization. These techniques make us equipped to handle many athletic, soft tissue, and joint injuries.


Massage Therapy

Massage therapy uses soft tissue manipulation to address restrictions in the fascia along with improve joint mobility and help decrease pain. At Recover, our primary form of massage is a sports massage. Sports massage included techniques such as deep tissue, trigger point release, stretching, and can include cupping. You do not have to be an athlete to benefit from sports massage. Sports Mass... Read More

Massage therapy uses soft tissue manipulation to address restrictions in the fascia along with improve joint mobility and help decrease pain. At Recover, our primary form of massage is a sports massage. Sports massage included techniques such as deep tissue, trigger point release, stretching, and can include cupping. You do not have to be an athlete to benefit from sports massage. Sports Massage offers a variety of benefits that’s truly safe for just about anyone. From a runner to a factory worker, our sports massage therapists can tailor your massage to fit your specific needs.

Specific benefits of sports massage include:

Improved circulation
Increase range of motion
Improved mobility
Accelerated healing
inflammation
Reduced pain
Decreased adhesions and scar tissue formation
Decreased stress and anxiety
Improved mood
Lower blood pressure
Reduce the risk of on-set muscle soreness


Exercise / Movement


Recovery Treatments


Recovery Equipment


Precision Medicine


Body Composition Analyzer

Adrienne Taren, MD, PhD.

Board certified in emergency medicine.

Trained in genomics-based Precision medicine.

Board eligible in lifestyle medicine.

PhD – Neuroscience.

Adrienne Taren, MD, PhD. Board certified in emergency medicine. Trained in genomics-based Preci... Read More

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